- Health Benefits of Olive Oil - 12:02 am
Thanks to its status as a spotlight food in the Mediterranean Diet, and thanks to extensive research on its unique phytonutrient composition, olive oil has become a legendary culinary oil with very difficult-to-match health benefits. Among its extensive list of phytonutrients, no single category of nutrients is more important than its polyphenols. The polyphenol content […]
- 6 Recipes for a Happier, Healthier Holiday - 2:40 am
Are you dreading the upcoming holiday season’s abundance of heavy, butter-laden dishes? Skip the butter, olive oil is better! Olive oil is high in antioxidants that prevent cell damage, and the natural fats in olive oil (called MUFAs- monounsaturated fatty acids) are better for you than more common fats (saturated or trans-fats). Replacing saturated fats in your diet- […]
- LunaOlivo’s 2014 Fresh Press is here! - 3:03 pm
It’s olive harvest season! Late fall is our favorite time of year because our Arbequina Olives are ripe for the picking. Each year at harvest, we take some time to create something truly special- a limited edition Fresh Press olive oil. Our Fresh Press oils are always made with the first olives off the tree during our harvest season. […]
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